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360 Degrees of Fitness & Wellness
140 Gould Street
Needham, MA 02494

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Certified Fitness Class Instructors in Needham, MA

The team of instructors at 360 Degrees of Fitness & Wellness offer an exciting array of group classes and services to meet your needs and interests. Our instructors are deeply committed to bringing their years of teaching experience to accommodate every fitness level. They each maintain a full complement of certifications, licenses and insurance to ensure that you will receive high quality, safe and the latest methods of instruction.

Certified Fitness Instruction

  • Yoga
  • Barre
  • Spinsanity
  • TRX
  • Muay Thai Fitness (Kickboxing)
  • Cardio Kickboxing
  • Insanity LIVE

Certified Fitness Class Instructors in Needham, MA


Rebekah LaCava

Personal Trainer, Spin, TRX, Boot Camp, Instructor, Running Coach

Rebekah first became active in the Fitness, Health & Wellness industry in the Metrowest area over 25 years ago. Though she took a break from training others to raise her 4 active children, exercise and wellness remained a central part of her life. Before long her passion to help other women develop healthy life skills and habits drove her back into the industry as a private personal trainer.

Rebekah has a wide range of instructor certifications. They run the gamut from being an AFAA certified personal trainer, a group exercise instructor, the holder of a Yoga Alliance certified 200 hour Yoga Teachers certification, and a Spartan Obstacle Specialist. She is also an active competitor in most of the disciplines she teaches. She is a 5 time Boston Marathon Qualifier and a passionate Spartan Obstacle Racer who consistently finishes in the top 3 of her division.

Rebekah has the passion, hands on experience, and training to help you along your journey whether you are looking for guidance putting a healthy physical and spiritual balance back into your life, looking to tap into your competitive impulses and see what your body can do, or something in between.

Rachel
Personal Trainer, TRX, Yoga, Spin

Rachel, Personal Trainer, TRX, Yoga, Spin

Malissa
P90X/Insanity Instructor

Malissa, P90X/Insanity Instructor

360 Degrees of Fitness & Wellness $$

360 Degrees of Fitness & Wellness

140 Gould Street
Needham,
MA 02494
Email: info@360fitandwellness.com
Phone: 781-222-4401