Click on each class title to read class descriptions.
Work one on one or in a group with Certified SGX Spartan coach on strengthening and technique.
Work one on one or in a group setting with Certified Master Trainers on individualized goals, strengthening, core, balance functionality.
Starts with vinyasa flow and adds a twist with muscle conditioning moves throughout. Be prepared to tone your mind and body.
A cardio-based, total-body conditioning workout that burns ultimate calories. High intensity, interval training designed athletic drills where your body will be moving, your heart will be pumping and you will be dripping in sweat! Modifications are used to adapt to any fitness level.
A total body workout. Suspension training body-weight exercise that develops strength, balance, flexibility and core stability simultaneously. Using your own body weight and gravity to work every muscle in your body. A variety of exercises and classes will you give an effective, total body work out in 40 minutes.
A group-focused total-body strength and cardio class that incorporates proven principles from personal training and functional strength coaching. Get ready to compete with new workout buddies, bust through personal plateaus together, rock out to hardcore music, and give it your all as you encourage each other to get in the best shape of your lives!