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360 Degrees of Fitness & Wellness
140 Gould Street
Needham, MA 02494

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Sports Injury & Therapeutic Exercise

Sports Injury Strengthening/Conditoning is the process to regain full function following injury and involves restoring strength, flexibility, endurance and power. It is achieved through various exercises and drills. ... The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness ..in conjunction with bodyweight exercises, use of free weights while simulating

360 Degrees of Fitness & Wellness $$

360 Degrees of Fitness & Wellness

140 Gould Street
Needham,
MA 02494
Email: info@360fitandwellness.com
Phone: 781-222-4401